Tag - stress management

1
Is That A Minibar in Your Closet? Taking a Moment for Yourself

Is That A Minibar in Your Closet? Taking a Moment for Yourself

IMG_0915

I’ll admit that there are some days; all I can do is step into the closet, close the door and cry.
Granted, I don’t get to stay in there too long but it is a nice escape.
Here’s an example of an instance when I’ve used this coping method.
I’ve been on hold with the insurance company for 38 minutes and got cut off only to call back and be put on eternal hold again.
Next, I was repositioning Campbell in the bed and her feeding tube got caught and was pulled out. I calmly gathered everything to quickly put it back in because those darn g-tube sites close up quickly.

Read More